Green Kale



BC Grown Green Kale, grown right here in BC is one of our all-time favourite vegetables. That dark green colour means it’s packed full of goodness in both flavor and nutrients, and while its rough bitterness may be an acquired taste, it pays off enormously when handled right.

Our Tips & Advice

  • When buying kale, look for bunches with no limp or yellowing leaves.
  • Leafy greens like kale stay fresh longer if they are rinsed, wrapped in a paper towel or tea towel and refrigerated in a container or sealed plastic bag.
  • Wash and store kale as soon as you bring it home. That way, it will be ready to use when you are ready to make a meal.


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